O3 - Digital Toolkit

Digital Toolkit of Health Literacy Resources

A comprehensive suite of media-rich mini-learning-format health literacy resources have been developed and made available in an online resource toolkit to support the Lay Family Health Advisors to build health literacy rates. These resources focus on 3 key areas identified by partners as being areas where there is the most pressing need for health literacy supports

  • mental health promotion
  • diet and nutrition 
  • ill-health prevention measures.

You can also find all the files related to this output listed below.

Diet, Nutrition and Developing Healthy Eating Habits

> Body Mass Index

ON-CALL IO3 Body Mass Index Tutor Handbook

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ON-CALL IO3 Body Mass Index F2F PPT

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ON-CALL IO3 Body Mass Index Fact Sheet

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> Food Safety

ON-CALL IO3 Food Safety - 4 Tips About How to Handle Food Safely Factsheet

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ON-CALL IO3 Food Safety Tutor Handbook

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ON-CALL IO3 How to Cook and Handle Food Propery F2F PPT

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> Food storage and preservation

ON-CALL IO3 Food storage and preservation Factsheet

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ON-CALL IO3 Tutor Handbook Food storage and preservation

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ON-CALL IO3 Food storage and preservation F2F PPT

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> Healthy eating habits and cultural and social influences

ON-CALL Healthy Eating habits and cultural and social influences Factsheet

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ON-CALL IO3 Tutor Handbook Healthy eating habits and cultural and social influences

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ON-CALL IO3 Healthy eating habits and cultural and social influences F2F PPT

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> Healty diet planning for different age groups

ON-CALL IO3 Healthy Diet Planning for different age groups Factsheet

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ON-CALL IO3 Healthy diet planning for different age groups F2F PPT

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ON-CALL IO3 Tutor Handbook Healthy diet planning for different age groups

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> How to avoid obesity

ON-CALL IO3 4 Tips to Avoid Obesity Factsheet

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ON-CALL IO3 How to Avoid Obesity Tutor Handbook

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ON-CALL IO3 How to Avoid Obesity F2F PPT

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> How to Eat Healthily

ON-CALL IO3 4 Tips to Eat Healthy Factsheet

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ON-CALL IO3 How to Eat Healthily Tutor Handbook

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ON-CALL IO3 How to Eat Healthily F2F PPT

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> Relation between food and emotions

ON-CALL IO3 Tutor Handbook Relations between food and emotions

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ON-CALL IO3 Relation between food and emotions Facstsheet

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ON-CALL IO3 Relation between food and emotions F2F PPT

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> Seasoning in diet and nutrition

ON-CALL IO3 Seasoning in diet and nutrition Factsheet

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ON-CALL IO3 Tutor Handbook Seasoning in diet and nutrition

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ON-CALL IO3 Seasoning in diet and nutrition F2F PPT

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> The Food Pyramid

ON-CALL IO3 The Food Pyramid Tutor Handbook

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ON-CALL IO3 The Food Pyramid F2F PPT

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ON-CALL IO3 The Food Pyramid Factsheet

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> The Six Elements of Nutrition

ON-CALL IO3 The Six Elements of Nutrition Tutor Handbook

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ON-CALL IO3 The Six Elements of Nutrition F2F PPT

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ON-CALL IO3 The Six Elements of Nutrition Factsheet

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> Underweight and its influence on wellbeing

ON-CALL IO3 Tutor Handbook Underweight and its influence on wellbeing

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ON-CALL IO3 Underweight and its influence Wellbeing Factsheet

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ON-CALL IO3 Underweight and its influence on wellbeing F2F PPT

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Preventative Measures for Healthy Living

> Be Aware of the Sun

ON-CALL IO3 Tutor Handbook Be Aware of the Sun Final

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ON-CALL IO3 Be Aware of the Sun F2F PPT

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ON-CALL IO3 Beware of the Sun Factsheet

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> How can you protect your heart at any age

ON-CALL IO3 Tutor Handbook How can you protect your heart at any age

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ON-CALL IO3 How can you protect your heart at any age F2F PPT

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ON-CALL IO3 How can you protect your heart at any age Factsheet

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> Physical activity in different age groups

ON-CALL IO3 Tutor Handbook Physical activity in different age groups

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ON-CALL IO3 Physical activity in different age groups Factsheet

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ON-CALL IO3 Physical activity in different age groups F2F PPT

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> Preventing technology addictions among youth and adolescent

ON-CALL IO3 Preventing technology addictions among youth and adolescent Facstheet

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ON-CALL IO3 Tutor Handbook Preventing technology addictions among young and adolescent

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ON-CALL IO3 Preventing technology addictions among youth and adolescent F2F PPT

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> Preventing the spread of infectious diseases

ON-CALL IO3 Preventing the spread of infectious diseases Factsheet

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ON-CALL IO3 Tutor Handbook Preventing the spread of infectious diseases

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ON-CALL IO3 Preventing the spread of infectious diseases F2F PPT

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> Risk factors for cancer

ON-CALL IO3 Risk factors for cancer Factsheet

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ON-CALL IO3 Tutor Handbook Risk factors for cancer

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ON-CALL IO3 Risk factors for cancer F2F PPT

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> Screening processes

ON-CALL IO3 Screening processes Factsheet

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ON-CALL IO3 Tutor Handbook Screening processes

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ON-CALL IO3 Screening processes F2F PPT

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> The Benefits of Exercise

ON-CALL IO3 Tutor Handbook The Benefits of Exercise Final

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ON-CALL IO3 Benefits of Exercise Factsheet

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ON-CALL IO3 The Benefits of Exercise F2F PPT

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> The Importance of Work-life Balance

ON-CALL IO3 Tutor Handbook The Importance of Work-Life Balance Final

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ON-CALL IO3 The Importance of Work-life Balance F2F PPT

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ON-CALL IO3 Work-Life Balance Factsheet

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> The Negative Effect of Stress on Our Bodies

ON-CALL IO3 Tutor Handbook The Negative Effect of Stress on Our Bodies Final

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ON-CALL IO3 Consequences of Stress Factsheet

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ON-CALL IO3 The Negative Effect os Stress on Our Bodies F2F PPT

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> Why Sleep is Vital to a Healthy Life

ON-CALL IO3 Tutor Handbook Why Sleep is Vital to a Healthy Life Final

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On-Call IO3 Why Sleep is Vital to a Healthy Life F2F PPT

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ON-CALL IO3 Why Sleep is Vital to a Healthy Life Factsheet

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> Why you Don't Want to Smoke

ON-CALL IO3 Tutor Handbook Why You Don't Want to Smoke Final

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ON-CALL IO3 Smoking and Its Negative Effects Factsheet

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ON-CALL IO3 Why you Don't Want to Smoke F2F PPT

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Promoting Positive Mental Health

> Maintaining Positive Mental Health

ON-CALL IO3 Tutor Handbook Maintaining Positive Mental Health Final

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ON-CALL IO3 Maintaining Positive Mental Health F2F PPT

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ON-CALL IO3 Maintaining Positive Mental Health Factsheet

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> Maintaining Positive Mental Health in Work Environment

On-Call IO3 Tutor handbook -Maintaining Positive Mental Health in Work Environment

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ON-CALL IO3 Promoting Positive Mental Health Factsheet

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On-Call IO3 Maintaining Positive Mental Health in Work Environment F2F

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> Mental health for teen and young

On-CALL IO3 Mental-health-for-teens-and-youth PPT

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On-CALL IO3 Tutor Handbook -mental-health-for-teen-and-young

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ON-CALL IO3 Mental Health for Teen and Youth Factsheet

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> Mindfullness As Stress Management Strategy

ON-CALL IO3 Mindfulness as Stress Management Strategy Factsheet

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On-Call IO3 Mindfulness As Stress Management Strategy F2F

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On-Call IO3 Mindfulness As Stress Management Strategy Handbook

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> Risks for mental health

ON-CALL IO3 Risks-for-mental-health PPT

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ON-CALL IO3 Tutor handbook - Risks-for-mental-health

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ON-CALL IO3 Risk Factors for Mental Health Factsheet

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> Self treatment strategies

ON-CALL IO3 Self-treatment-strategies F2f PPT

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ON-CALL IO3 Tutor handbook - Self-treatment-strategies

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ON-CALL IO3 Self Treatment Strategies Factsheet

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> Social Media and Mental Health

ON-CALL IO3 Tutor Handbook Social Media and Mental Health Final

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ON-CALL IO3 Social Media and Mental Health F2F PPT

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ON-CALL IO3 Social Media and Mental Health Factsheet

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> Stress and How to Deal with It

ON-CALL IO3 Tutor Handbook Stress and How to Deal With It Final

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ON-CALL IO3 Stress and How to Deal with It F2F PPT

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Stress and how to deal with it factsheet

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> The Benefits of Mindfulness

ON-CALL IO3 Tutor Handbook The Benefits of Mindfulness Final

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ON-CALL IO3 Benefits of Mindfulness Factsheet

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ON-CALL IO3 The Benefits of Mindfulness F2F PPT

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> The Negative Effects of Negative Mental Health on Well Being

ON-CALL IO3 Tutor Handbook Effects of Negative Mental Health Final

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On-Call IO3 Effect of Negative Mental Health on Wellbeing F2F PPT

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ON-CALL IO3 Recognising the Signs of Negative Mental Health Factsheet

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> Understanding Depression & Anxiety

ON-CALL IO3 Understanding Depression & Anxiety Factsheet

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On-Call IO3 Understanding Depression Anxiety F2F

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On-Call IO3 Understanding Depression Anxiety Handbook

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On-Call IO3 Understanding Depression Anxiety Self-Care Test

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> What is Positive Mental Health?

ON-CALL IO3 Tutor Handbook What is Positive Mental Health Final

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ON-CALL IO3 Positive Mental Health Factsheet

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On-Call IO3 What is Positive Mental Health F2F PPT

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