Diet, Nutrition and Developing Healthy Eating Habits
12 Courses
Body Mass Index
0% completed
Food Safety - How to Cook and Handle Food Safely
0% completed
Food storage and preservation
0% completed
Healthy eating habits and cultural and social influences
0% completed
Healty diet planning for different age groups
0% completed
How to Avoid Obesity
0% completed
How to Eat Healthily - An Overview of Diets
0% completed
Relation between food and emotions
0% completed
Seasoning in diet and nutrition
0% completed
The Food Pyramid
0% completed
The Six Elements of Nutrition
0% completed
Underweight and its influence on wellbeing
0% completed
Preventative Measures for Healthy Living
12 Courses
Be Aware of the Sun
0% completed
How can you protect your heart at any age
0% completed
Physical activity in different age groups
0% completed
Preventing technology addictions among youth and adolescent
0% completed
Preventing the spread of infectious diseases
0% completed
Risk factors for cancer
0% completed
Screening processes
0% completed
The Benefits of Exercise
0% completed
The Importance of Work-life Balance
0% completed
The Negative Effect of Stress on Our Bodies
0% completed
Why Sleep is Vital to a Healthy Life
0% completed
Why You Don't Want to Smoke
0% completed
Promoting Positive Mental Health
12 Courses
Maintaining Positive Mental Health
0% completed
Maintaining Positive Mental health in Work Environment
0% completed
Mental health for teen and youth
0% completed
Mindfulness As Stress Management Technique
0% completed
Risks for mental health
0% completed
Self treatment strategies
0% completed
Social Media and Mental Health
0% completed
Stress and How to Deal with it
0% completed
The Benefits of Mindfulness
0% completed
The Negetive Effects of Negative Mental health on Well Being
0% completed
Understanding Depression
0% completed
What is Positive Mental Health
0% completed