Digital Toolkit of Health Literacy Resources

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Diet, Nutrition and Developing Healthy Eating Habits

12 Courses

Body Mass Index

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Food Safety - How to Cook and Handle Food Safely

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Food storage and preservation

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Healthy eating habits and cultural and social influences

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Healty diet planning for different age groups

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How to Avoid Obesity

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How to Eat Healthily - An Overview of Diets

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Relation between food and emotions

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Seasoning in diet and nutrition

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The Food Pyramid

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The Six Elements of Nutrition

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Underweight and its influence on wellbeing

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Preventative Measures for Healthy Living

2 Courses

Be Aware of the Sun

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How can you protect your heart at any age

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