O3 - Sada digitálních zdrojů
Sada digitálních zdrojů pro oblast zdravotní gramotnosti
Komplexní sada digitálních zdrojů zdravotní gramotnosti bude vyvinuta a zpřístupněna online. Umožní vzdělávání laických rodinných zdravotních poradců po internetu. Tyto zdroje se zaměří na tři klíčové oblasti, které partneři označili za oblasti, kde je nejnaléhavější potřeba podpory v oblasti zdravotní gramotnosti:
- podpora duševního zdraví;
- strava a výživa;
- oblast prevence.
Resources for Diet, Nutrition and Developing Healthy Eating Habits
> Body Mass Index
> Food Safety - How to Cook and Handle Food Safely
> Food storage and preservation
> Healthy eating habits and cultural and social influences
CS ON-CALL IO3 Healthy eating habits and cultural and social influences F2F PPT CS
ON-CALL IO3 Tutor Handbook Healthy eating habits and cultural and social influences CS
ON-CALL IO3 Healthy eating habits and cultural and social influences factsheet CS
> Healty diet planning for different age groups
> How to Avoid Obesity
> How to Eat Healthily - An Overview of Diets
> Relation between food and emotions
> Seasoning in diet and nutrition
> The Food Pyramid
> The Six Elements of Nutrition
> Underweight and its influence on wellbeing
Resources for Preventative Measures for Healthy Living
> Be Aware of the Sun
> How can you protect your heart at any age
> Physical activity in different age groups
> Preventing technology addictions among youth and adolescent
ON-CALL IO3 Tutor Handbook Preventing technology addictions among young and adolescent CS
ON-CALL IO3 Preventing technology addictions among youth and adolescent F2F PPT CS
ON-CALL IO3 Preventing technology addictions among youth and adolescent Factsheet CS
> Preventing the spread of infectious diseases
> Risk factors for cancer
> Screening processes
> The Benefits of Exercise
> The Importance of Work-life Balance
> The Negative Effect of Stress on Our Bodies
ON-CALL IO3 Tutor Handbook The Negative Effect of Stress on Our Bodies Final CS
> Why Sleep is Vital to a Healthy Life
> Why you Don't Want to Smoke
Resources for Promoting Positive Mental Health
> Maintaining Positive Mental Health
> Maintaining Positive Mental Health in Work Environment
On-Call IO3 Maintaining Positive Mental Health in Work Environment Factsheet CS
> mental-health-for-teen-and-young
> Mindfullness As Stress Management Strategy
> Risks for mental health
> Self treatment strategies
> Social Media and Mental Health
> Stress and How to Deal with It
> The Benefits of Mindfulness
> The Negative Effects of Negative Mental Health on Well Being
> Understanding Depression & Anxiety
> What is Positive Mental Health
